Golden Turmeric Flapjacks


Whilst working from home, these are such a great staple to have in the kitchen and can be eaten as a quick breakfast with a scoop of yoghurt, mid afternoon when you need a pick me up or warmed up with a little custard for a crummy dessert!


They are a healthy take on the traditional butter and sugar laden flapjack, the scoop of protein helps to balance out the macro-nutrients and the added #liquidgold helps boost their nutritional value!


Ingredients


  • 100g rolled oats

  • 1 scoop (25g) vanilla vegan protein powder - vivolife

  • 30g flax seeds

  • 30g chia seeds

  • 130g dates

  • 2 tbsp coconut oil

  • 3 tbsp agave nectar

  • 2 tsp LIQGUID GOLD

  • dark chocolate (for decoration)

How to…

  • Pre-heat your oven to 175C (350F) and add all of the dry ingredients into a bowl.

  • Put the dates into a bowl and cover with boiling water until soft

  • melt the agave nectar & coconut oil in the microwave for a minute, stir and add to the dry ingredients

  • drain the soaked dates and dd them to the mixture

  • Mix until all of the dry ingredients are coated with the oil & honey before pouring into a greased baking tray (or I lined mine with baking paper)

  • Press the mixture down firmly all over so that the mixture is packed together tightly before baking for 20 minutes

  • Allow the flapjack to cool in the tin before transferring to the fridge for 4-5 hours. You'll then be able to slice the bars into 6-12 pieces before drizzling over the melted dark chocolate


"Have for a snack? .. Have for breakfast ?.. Have for Dessert? .. To be honest, when isn't a flapjack acceptable?"

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